How to Combat Dry Skin As We Get Older
How to Combat Dry Skin as We Age
As we grow older, our bodies undergo many changes. The processes that kept our skin soft, plump, and resilient in our twenties begin to slow down in our thirties, forties, and beyond. This can lead to noticeable differences in our complexion, particularly increased dryness, uneven texture, and a lack of radiance.
One of the most visible signs of ageing appears when we look in the mirror—skin that was once supple and glowing can start to feel parched and appear lacklustre. But why does this happen, and how can we slow the process to maintain a youthful complexion?
What Causes Ageing?
Ageing skin is largely influenced by a reduction in collagen and elastin production. These two essential proteins help maintain skin thickness, elasticity, and resilience. They also enable our skin to recover from the repetitive facial movements we make daily—up to 15,000 expressions!
As collagen and elastin levels decline, the skin becomes thinner and more fragile. Imagine the difference between a thick, fluffy pancake (youthful skin) and a delicate crepe (mature skin). The transformation occurs gradually, but without intervention, dryness, fine lines, and sagging become more pronounced.
How to Maintain Youthful Skin for Longer
The key to preserving youthful, hydrated skin is adjusting your skincare routine to meet its evolving needs. The products that worked in your twenties may no longer be suitable. To prevent and reduce the effects of ageing, consider introducing the following essential elements into your regimen:
1. Replenish Natural Oils
Our skin’s natural oil production decreases with age, leading to dryness and an increased risk of wrinkles. Counteract this by incorporating nourishing face oils into your routine, both through topical application and a diet rich in healthy fats like omega-3s.
2. Boost Vitamin Intake
Vitamins A, B, and C are crucial for skin health. They support cell turnover, protect against sun damage, and help reduce pigmentation. Applying these vitamins topically and consuming them through a balanced diet can make a significant difference in your skin’s overall health and appearance.
3. Use Hyaluronic Acid
Hyaluronic acid acts like a moisture magnet, attracting and retaining water in the skin. A high-quality hyaluronic acid serum forms a protective barrier while penetrating deep into the skin layers, providing a plumping and smoothing effect that visibly reduces wrinkles.
4. Strengthen with Pre- and Probiotics
Inflammation accelerates skin ageing and contributes to pigmentation issues. Pre- and probiotics help to restore balance, reduce redness, and boost the skin’s immune defences. An excellent choice is the B-Calm SOS Intensive Care Balm, which works to soothe and strengthen the skin’s barrier.
The Best Skincare Products for Dry, Ageing Skin
Hydrating Toners: The Essential First Step
Toners have evolved significantly from the alcohol-based astringents of the past. Instead of stripping the skin, modern toners deliver hydration and prepare the skin to absorb serums and moisturisers more effectively.
A standout option is the 02 Excel Comfort and Youthfulness Toning Lotion, which replenishes moisture and soothes the skin post-cleansing, leaving it refreshed and prepped for the next steps in your routine.
Serums: Potent Concentrates for Deep Hydration
Serums are designed to penetrate deeply into the skin, targeting concerns such as dehydration, fine lines, and uneven texture. For those struggling with dryness, a hydrating serum is essential.
One of the best options is the Hyaluronic Force Serum, which delivers intense hydration to all layers of the skin. Its lightweight texture ensures quick absorption, making it perfect for layering under other serums or treatments.
Elixirs & Face Oils: Nourishing and Revitalising
Elixirs combine the benefits of face oils with powerful actives such as peptides and botanical extracts. These potent formulations deeply nourish the skin, replenishing essential fatty acids and strengthening the skin’s barrier.
A must-have for dry skin is the T Rides Absolute Nourishment Elixir, which contains seven plant oils renowned for their regenerating properties. This elixir stimulates collagen production, firms the skin, and restores its natural glow, all without a greasy finish.
Moisturisers: Locking in Hydration
After applying serums and elixirs, a deeply nourishing moisturiser is essential to seal in hydration and provide long-lasting comfort. The SRNS Pro 60+ Treatment Cream is an excellent choice, formulated to not only combat dryness but also stimulate youth proteins that help improve firmness and even out skin tone.
Final Thoughts
Ageing is a natural process, but with the right skincare approach, you can maintain a healthy, radiant complexion for years to come. By focusing on hydration, nutrition, and targeted treatments, you can slow down the visible effects of ageing and keep your skin looking its best.
Adapting your skincare routine to meet your skin’s evolving needs is the key to maintaining its youthful vitality. Invest in high-quality, scientifically formulated products, and your skin will thank you in the years to come.
